Wednesday, April 17, 2013
Why I have been MIA these past few months....
I wanted to further explain to everyone why I have been MIA. Warning, this is long. By the way, welcome to my personal blog…
It all began on Friday, January 4, 2013. I woke up around 12:00 a.m. in major pain. I had been having a little bit of abdominal pain that whole week and had a doctor's appointment scheduled for Monday, January 7, 2013 (it was the soonest they could get me in). I spent hours trying to diagnosis myself the day I made my doctor’s appointment by searching for every symptom I had on Google (typical, I know lol). At first I thought maybe I had a hernia from lifting weights, but hernias don't cause cramping and I was cramping bad. Then I stating thinking it was something horrible like ovarian cancer (I pretty much freaked myself out, thanks Google). Anyhow, the cramping started out light (it felt like I was on my period but I wasn't) and then the cramping intensified but only at night when I was dead asleep. Anyhow, that night I woke cramping so bad that I could hardly make it to the bathroom. Once I made it to the bathroom I just sat on the floor in pain, holding my legs close to my chest hoping the pain would stop, but it didn't. I started sweating really bad but my entire body was cold, my heart started racing, I was light headed, I couldn't hear anything but a loud ringing noise in my ear and I felt like I was going to puke. I felt like my body was shutting down. Somehow I managed to pick myself off the floor, go into the kitchen, grab a bottle of water and sit on the kitchen floor. I downed as much water as I could, it was the only thing I could think to do. Water helped the light headed feeling go away, but the cramps were still there and they were intense. I had lost all my color, I looked like a ghost. I finally made my way into our bedroom, woke up my husband and told him I needed to go to the ER, something was not right.
We got to the ER around 12:30 a.m. that night and I was starting to feel better. I told my husband never mind, I wanted to go home, I didn't want to sit in the hospital for hours and that I thought I would be ok. Josh refused to listen to me and we checked in moments later. We were there until 7 a.m. and neither of us had more than 2 hours of sleep so we were both drained. After 2 ultrasounds, blood work and a pelvic exam we were told I had a large cyst on my ovaries (almost 6 cm). Bad thoughts immediately took over my mind. I started thinking "Will this prevent us from having kids?" "Is the cyst cancerous?” “Will I need surgery?” As we sat there waiting for the doctor to come in and further explain neither of us could say much, we were so drained. Finally the doctor comes in and for what felt like the millionth time asked "Are you pregnant?" and for the millionth time I said "No, not that I know of, I took a home pregnancy test about a week ago and it came up negative". Well, apparently the home pregnancy test was not accurate. The doctor said I was pregnant and had a large cyst on my ovaries. I started tearing up right away thinking the cyst may cause me to miscarry or not have a normal pregnancy. I started asking as many questions as I could. The doctor further explained that cysts are completely normal when pregnant and the reason I am in so much pain is because the cyst is pretty large and it’s pressing against my ovaries. She also explained that it could be getting ready to rupture. If the cyst didn’t rupture she said the swelling would just go down as I got further along in my pregnancy. This completely eased my mind….until she said that my hCG levels were at 135. Based on my last period she said those numbers were pretty low and that I needed to be checked for an Ectopic pregnancy aka tubular pregnancy (for those of you who are not familiar: An ectopic pregnancy is a pregnancy where the fertilized egg settles and grows outside the inner lining of the uterus (not in the uterus). The uterus is the womb. Most ectopic pregnancies occur in the Fallopian tube - known as a tubular pregnancy - but they can also occur in the cervix (neck of the womb), abdominal cavity and ovary.) The doctor said I wasn't far along enough for them to know if this was an ectopic pregnancy or not and that I was to follow up with my doctor in the next two days for more blood work and another ultrasound. They released me from the hospital with a bunch of paper work and pain meds.
My husband and I didn't know how to feel, what to say, to be excited, to be scared....this is not how we expected to find we were pregnant and this was not our picture perfect moment at all. We got off birth control in October 2012 and got pregnant in December 2012. Never did we expect to get pregnant that fast, we thought for sure it would take months.
Monday, January 7, 2013 I went to my doctor to get a referral to an OB/GYN. That night around 10:00 p.m. the cyst on my ovaries ruptured. I have never been in such awful pain in my life! I sat up in our bed with my knees to my chest for nearly 15 minutes before I felt like I was going to puke. I spent another 20 minutes hanging over the toilet. My husband brought me water, gave me my pain meds and asked if we should go to the ER again but I just didn’t want to sit there for hours to be told the same thing. Eventually I started the bath and sat in a hot bath for about 45 minutes while my husband rubbed my back. The pain gradually ceased. I went back to bed and didn’t sleep much that night. My lower abdomen had cramping for another 2 days but it was nothing compared to the cramping I had experienced when the cyst ruptured. By Friday I was pain free, thank god!
Thursday, January 10, 2013 I saw my OB/GYN. I was nervous, but glad Josh took the day off work to go with me. She said based on my last period I was about 6 weeks pregnant, she did a PAP and I had blood drawn. She scheduled me for another appointment Monday, January 14, 2013 to have more blood work done. They needed to compare my hCG levels to rule out an ectopic pregnancy. Blood work took a few days and the anticipation of my doctor calling with results was killing me. All I could do in the meantime was pray this was a healthy pregnancy. All Josh and I wanted were answers so we could finally be excited about our future.
I received a call back from my doctor on January 16, 2013 and her exact words were “your hCG levels have increased, so the pregnancy is still there, we need to continue to monitor you”. My hCG levels were now in the 1,000’s when they should have been far over that. We scheduled another appointment for Monday, January 21, 2013 so I could talk further to my doctor about what this meant. Friday, January 18, 2013 I started having light bleeding and cramping. The blood was brown so I thought it was maybe just implantation bleeding (I was hoping that’s what it was). By Saturday the bleeding became heavier and the cramping increased. Sunday I felt drained, the bleeding turned into small clots and I was cramping pretty bad. I refused to sit in the ER for 6 hours again when I had a doctor appointment the next day, so I waited until Monday to see my doctor. Monday, January 21, 2012 I went to work in the morning, the cramping in my back and stomach became unbearable and I sat at my desk in tears until it was time for my 11 a.m. doctor appointment. By the time I made it to my doctor the blood clots were huge and I couldn’t even walk without hunching over because I was in so much pain. She did a pelvic examine and confirmed I was having a miscarriage : (. I was so upset and so disappointed. I had to go in hours later for a D&C. The surgery didn’t take too long, they put me under and I was awake an hour or so later. However, it was something I never want to go through again, it was painful on my heart and my mind.
My body healed incredibly fast after the miscarriage. I was back to work a day later and the bleeding stopped the day after my surgery. The doctor told me I needed to allow my body two weeks to heal, no baths, no intercourse, light activity as far as working out, etc. Two weeks later I had a checkup and she said I was healed and everything looked great. She reminded me that God has a reason for everything and not to be sad. It was hard, the whole thing was hard emotionally and physically.
Two weeks later my husband took me on a surprise trip to Napa for my birthday. We needed this trip after everything we had just gone through. It was one of the best trips we have ever had, so much fun! Two weeks after returning home we found we were pregnant!! I made an appointment with my doctor right away. She could hardly believe it was true. We started blood work and this time my hCG levels were already around 60,000 and two days later they had more than doubled! Now here we are 12 weeks pregnant and baby is doing sooo good! We had an ultrasound done and saw the little heart fluttering like crazy and yesterday we got to hear the heartbeat for the first time! Such a bittersweet moment! Doctor says everything looks great, this made me so happy!
Anyhow, I just wanted to let you all know what’s been going on with me and I also wanted to introduce you guys to personal blog that I will be using during this pregnancy. I’ll be back with more pregnancy updates soon!
Stephani – Fit Life Happy Wife
Wednesday, January 11, 2012
Fitness Blog
Saturday, February 19, 2011
RIP - Brielle Murray
http://web.me.com/terrypeiffer/Brielle/Welcome.html
Tuesday, February 15, 2011
Valentines Day with an unexpected guest..
The cops came pretty fast. Apparently this guy was arrested a week prior for the same thing. They said he was completely harmless but had a mental disorder, schizophrenia perhaps? They asked him a few questions, he did everything they asked and they came in and told us there was no point in arresting him as he was completely harmless, but that they were going to take him to the hospital for a 3-day mental evaluation. I felt kind of bad for the guy, he was so nice but so not all there to think what he was doing was normal. After an hour of chaos, Josh and I were still trying to comprehend everything that just happened..it was just so bizarre. We continued about our night, relaxed in our hot tub and stayed up till nearly 1 a.m. just having fun. I swear, no one can make me laugh like my husband, I have so much fun with him. It's like being with your best friend and just being able to completely be YOU with nothing to hold back. It's an amazing feeling to have someone you can connect with in every was possible.
Monday, July 26, 2010
Training for a half Marathon
3month Training schedule
Week #1
Mon- Day off
Tues- 3 miles
Wed- 2 miles
Thurs- 3miles
Fri- Day off
Sat- 30 min uphill training
Sun- 4 mile run
Week #2
Mon- Day off
Tues- 3 mile run
Wed- 2 miles run
Thur-3 mile run
Fri- Day off
Sat- 30 Min uphill training
Sun- 4 mile run
Week #3
Mon- Day off
Tues- 3.5 mile run
Wed- 2 mile run
Thur- 3.5 mile run
Fri- Day off
Sat- 40 min uphill training
Sunday- 5 mile run
Week #4
Mon- Day off
Tues- 3.5 mile run
Wed- 2 mile run
Thur- 3.5 mile run
Fri- Day off
Sat- 40 min uphill training
Sun- 5 mile run
Week #5
Mon- Day off
Tues- 4 mile run
Wed- 2 mile run
Thur- 4 mile run
Fri- Day off
Sat- 40 min uphill training
Sun- 6 mile run
Week #6
Mon- Day off
Tues- 4 mile run
Wed- 2 mile run
Thur- 4 mile run
Fri- Day off
Sat- Day off
Sun- 3.1 mile run (5k)
Week #7
Mon- Day off
Tues- 4.5 mile run
Wed- 3 mile run
Thur- 4.5 mile run
Fri- Day off
Sat- 50 min uphill training
Sun- 7 mile run
Week #8
Mon- Day off
Tues- 4.5 mile run
Wed- 3 mile fun
Thur- 4.5 mile run
Fri- Day off
Sat- 50 min uphill training
Sun- 8 mile run
Week #9
Mon- Day off
Tues-5
Wed- 3
Thur-5
Fri- Day off
Sat- Day off
Sun- 6.2 mile run (10k)
Week #10
Mon- Day off
Tues- 5 mile run
Wed-3 mile run
Thur-5 mile run
Fri- Day off
Sat- 60 min uphill training
Sun- 9 mile run
Week #11
Mon- Day off
Tues- 5 mile run
Wed-3 mile run
Thur-5 mile run
Fir- Day off
Sat- 60 min uphill training
Sun- 10 mile run
Week #12
Mon- Day off
Tues- 4 mile run
Wed- 3 mile run
Thur- 2 mile run (Hydrate-load up on water)
Fri- Day off (Hydrate)
Sat- Day off (Carb Load-This will energize you the day before the big run)
Sun- 1/2 Marathon Day! (Try not to drink too much coffee or water to prevent mucho bathroom use lol)
*uphill training* Run one mile first. Start the bottom of the hill after one mile run, run uphill as fast as you can and walk back down, repeat a few times and then run another full mile. I suggest using a GPS watch in which calculates your miles and time. You want your total run to equal out 30/40/50 min (depending which week you're on).
Short runs during the week are not nearly as important as your long runs. If you miss a couple short runs no need to worry, just make sure you never skip your long Sunday run!
I suggest waking up as early as possible when in training. Get your runs over with super early in the morning. I get up at 5am. You want your body to be able to adjust to how early marathons/half marathons start.
Eating right makes a HUGE difference. One day of eating bad can mess up a weeks run :P
---I will add onto this as i go-----
Wednesday, June 30, 2010
Mother's Day-2010
Mother's Day 2010-I'm pretty sure it hurts me more to know for once i did nothing for her then it hurts her that she didn't have her kids there to celebrate being a Mother. She only cares about herself, one day I will completely understand that and stop worrying and caring as much as i do.
Friday, June 11, 2010
LTCE

Josh and I are constantly working towards our goals, dreams and our life together. In a short amount of time we have already accomplished more than we ever thought was possible. The moment Josh and I knew we were meant to be together forever, all of our goals/dreams became each others. God designed marriage to make those two people stronger together than they ever were when they were single. As a result, you don't need to be afraid to set big goals...set goals as a couple and do not give up on any of those goals! Our goals in life are what make life worth the journey of always trying to succeed and have fun while doing so.
One of the biggest problems marriages face today is that spouses cling to their own individuality rather than fully entering into their new identity as a couple. They hold onto independence at the expense of the unity God intended, maintaining separate bank accounts, separate pursuits, separate vacations, separate friends. Oftentimes they unknowingly have different visions for their marriage and their future. It's common for people to take marriage lightly these days, as if it's just another piece of paper signed. Marriage is not about that piece of paper you signed (you sign it and never see it again) it's about uniting as one, forever. I met a girl not too long ago in which i became friends with. Same age as me, nice girl, fun, but so clueless on what love and what a relationship is all about. I don't know why but people like this just really irritate me. I feel like they have so much to learn still and that i cannot even connect with them on a "friend" level because my love and companionship with Josh is so different then the way they view love, relationships, and marriages. This girl made a comment one day about someone she was once really good friends with and how their friendship kind of vanished once her friend got married. She said "she just changed after marriage, every time I wanted to hang out she wanted to invite her husband too, we stopped talking as much as we use to etc....I don't think a person should change just because they get married". After hearing her say this I immediately knew she was someone I probably was not going to be able to connect with on a friend level. Which brings me to say this:
Part of having a happy marriage is developing similar interest and becoming the best of friends. Friendship is such an important part of romance. Having fun and enjoying life together is one of the best things about being married; it forms a wonderful relationship that can cement a marriage through years. Never neglect this important part of marriage. Whether it be traveling, working out , trying new restaurants, sitting on the couch watching a movie, having a drink when you get home from work, trying a new activity that one or both of you have never done before, do it together! Spouses should truly be best friends. Developing common activities and interests really draws you closer together to that person over time rather than slowly drifting apart. Best of all, you create this intimacy that goes far beyond any friendship. In other words, when you get married you do change and you should change. Two become one and together you create a stronger relationship, friendship, bond, loyalty, than you have ever had with ANYONE. You should want to include your husband in EVERYTHING you do and those close friendships you had with others before should not be nearly as close as the friendship you share with your husband. Your husband should become your number one and you should become his. Josh and I share our friends. We don't have separate friends and i have no room in my life for a friends that are separate from the friends Josh and I share together.
Within the past few months I have come across so many new friends. The more and more people I get to know, married or not, the more i realize how selfish and un-driven so many people are in their relationships. The married people i come across take their marriage for granted and still only care about themselves. The ones in a relationship, but not yet married, just have the wrong idea of what love and a relationship should be all about. Love is not about how much money you spend on someone or the places you take someone. Love is about the smallest of things: A special favor, a helping hand with chores, a card, a touch, a hug, a kiss, slow dance (Josh loves this), a listening ear, a REAL conversation, a shared memory, hearty laughter, a wink, a smile, a compliment, friendship, thoughtfulness.
It's always fun to get to know new people but even after all the new people i have come across or have made friends with, i have realized my old true friends will always be the people i remain close with and whom will always understand the love i share with my husband. Old friends grow with you and i am glad to say those who have grown with me have also grown to love my husband just as much as they love me : )
LTCE
Love- Selfless, patient, humble, forgiving, hopeful, kind, unfailing
Trust- Rock-Solid as long as it is cherished and protected-both are essential to your relationship
Commitment- The resolution to keep your wedding vows at all costs. It's the cornerstone that supports security-and ironically, freedom-and it stands side by side with trust.
Faith-It is the chief cornerstone, the one that unites the entire structure so it stands straight and tall.
